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<feed xmlns="http://www.w3.org/2005/Atom"><id>tag:alasdairgf.blog.co.uk,2009-11-14:/</id><title>Health &amp; Fitness Blog</title><link rel="self" href="http://alasdairgf.blog.co.uk/feed/atom/comments/"/><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/"/><generator version="1.0">MokoFeed</generator><updated>2009-11-14T15:47:22+01:00</updated><entry><id>tag:alasdairgf.blog.co.uk,2008-10-13:/2007/04/20/health_articles~2127076/#c7986425</id><title>In response to:Emu Oil</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/04/20/health_articles~2127076/#c7986425"/><author><name>Alice</name></author><published>2008-10-13T06:37:22+02:00</published><updated>2008-10-13T06:37:22+02:00</updated><content type="html">Emu oil is a natural product with diverse applications and is beneficial for consumers of all ages. Multiple Skin Conditions and aliments can be improved by using all natural emu oil, without side effects. Emu oil is a natural emollient. Emu oil helps combat the effects of the aging process. Research has shown the emu oil can thicken the skin, which reduces the appearance of aging. Emu oil when added to skin care and pain relief products is a natural environmentally friendly ingredient. &lt;br&gt;
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Alice&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;a href="http://www.widedriven.com"&gt;Guaranteed ROI&lt;/a&gt;</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-10-13:/2007/04/20/health_articles~2127076/#c7986423</id><title>In response to:Emu Oil</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/04/20/health_articles~2127076/#c7986423"/><author><name>Alice</name></author><published>2008-10-13T06:36:44+02:00</published><updated>2008-10-13T06:36:44+02:00</updated><content type="html">Emu oil is a natural product with diverse applications and is beneficial for consumers of all ages. Multiple Skin Conditions and aliments can be improved by using all natural emu oil, without side effects. Emu oil is a natural emollient. Emu oil helps combat the effects of the aging process. Research has shown the emu oil can thicken the skin, which reduces the appearance of aging. Emu oil when added to skin care and pain relief products is a natural environmentally friendly ingredient. &lt;br&gt;
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Alice&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;a href="http://www.widedriven.com"&gt;Guaranteed ROI&lt;/a&gt;</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-08-12:/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c7495435</id><title>In response to:Choosing pure omega 3 supplements</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c7495435"/><author><name>geetha</name></author><published>2008-08-12T16:40:33+02:00</published><updated>2008-08-12T16:40:33+02:00</updated><content type="html">It seems good. It is interesting and Important. &lt;br&gt;
..........&lt;br&gt;
Geetha&lt;br&gt;
&lt;a href="http://www.esteembpo.com"&gt;Social Media Marketing&lt;/a&gt;</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-07-18:/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c7314065</id><title>In response to:Choosing pure omega 3 supplements</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c7314065"/><author><name>Nishantha</name></author><published>2008-07-18T14:12:49+02:00</published><updated>2008-07-18T14:12:49+02:00</updated><content type="html">The explanation about omega 3 supplements is excellent. I have not known this before.The part about purchasing DHA or EPA supplements of this article is the most valuable for all. I think; no one does not know this before.&lt;br&gt;
.............&lt;br&gt;
Nishantha&lt;br&gt;
&lt;a href="http://www.addictionrecovery.net/nebraska"&gt;Addiction Recovery Nebraska&lt;/a&gt;&lt;br&gt;
  </content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-05-26:/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c6889518</id><title>In response to:Choosing pure omega 3 supplements</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c6889518"/><author><name>PureAgeless</name></author><published>2008-05-26T09:16:31+02:00</published><updated>2008-05-26T09:16:31+02:00</updated><content type="html">I often wonder why supplements do not use Omega 3 from non-fish sources in order to make them more healthy. I realise that fish is the best source but the body is capable of changing the structure of the Omega 3 molecules and perhaps it woudl be good if some research was done into this.</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-04-18:/2007/05/24/the_new_biological_method_to_extract_nat~2328363/#c6593723</id><title>In response to:The new biological method to extract natural sources Hoodia Gordonii</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/05/24/the_new_biological_method_to_extract_nat~2328363/#c6593723"/><author><name>Buy Backlinks</name></author><published>2008-04-18T11:55:45+02:00</published><updated>2008-04-18T11:55:45+02:00</updated><content type="html">Its a useful blog keep it up..all the best..........&lt;br&gt;
&lt;br&gt;
Getting of backlinks is the most precautionary point as to bring back high traffic in SERPS, as it is regarded one of the also  one of the crutial factor for rankings concern toget listings in major search engines. For more details please visit us at http://www.forumlinkbuilding.com/view.php/link_building_services</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-04-02:/2007/04/20/health_articles~2127076/#c6466261</id><title>In response to:Emu Oil</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/04/20/health_articles~2127076/#c6466261"/><author><name>george</name></author><published>2008-04-02T20:28:40+02:00</published><updated>2008-04-02T20:28:40+02:00</updated><content type="html">I never knew these things. I think everybody could find an effective way to use it. I am a little bit skeptical though as there are too many wonder properties involved here. I would really like to know more about it's therapeutic effects to get convinced.&lt;br&gt;
</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-03-29:/2007/05/24/the_new_biological_method_to_extract_nat~2328363/#c6432289</id><title>In response to:The new biological method to extract natural sources Hoodia Gordonii</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/05/24/the_new_biological_method_to_extract_nat~2328363/#c6432289"/><author><name>Tim D Coulter</name></author><published>2008-03-29T17:12:32+01:00</published><updated>2008-03-29T17:12:32+01:00</updated><content type="html">I would like to add a link to your site from www.cmhfitness.com.&lt;br&gt;
&lt;br&gt;
Thank you for your consideration.&lt;br&gt;
&lt;br&gt;
Tim</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-03-28:/2007/05/24/the_new_biological_method_to_extract_nat~2328363/#c6424267</id><title>In response to:The new biological method to extract natural sources Hoodia Gordonii</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/05/24/the_new_biological_method_to_extract_nat~2328363/#c6424267"/><author><name>CSS Articles</name></author><published>2008-03-28T16:07:06+01:00</published><updated>2008-03-28T16:07:06+01:00</updated><content type="html">Ohh what a nice blog...keep it up..all the best...&lt;br&gt;
&lt;br&gt;
The CSS articles posted on css-faq.com cover all the aspects of this presentation language. It not only helps the viewers to know the advantages and disadvantages of CSS, but it also mentions various CSS tools, its designing aspects, common CSS mistakes and some of the popular CSS websites. You will always find the website filled with latest CSS news and developments.&lt;br&gt;
&lt;br&gt;
For more details please visit us at  http://www.css-faq.com/</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-03-25:/2007/05/24/the_new_biological_method_to_extract_nat~2328363/#c6398123</id><title>In response to:The new biological method to extract natural sources Hoodia Gordonii</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/05/24/the_new_biological_method_to_extract_nat~2328363/#c6398123"/><author><name>Fat Burner</name></author><published>2008-03-25T16:42:33+01:00</published><updated>2008-03-25T16:42:33+01:00</updated><content type="html">its a great posting keep it up...all the best...&lt;br&gt;
&lt;br&gt;
Curvelle was designed specifically for a womans needs when it comes to losing weight, healthfully. Weight loss is not only about losing inches but also looking and feeling great and, more importantly, being healthy and radiant.&lt;br&gt;
&lt;br&gt;
For more details visit us at http://www.cmhifitness.com/&lt;br&gt;
</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-03-24:/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c6392797</id><title>In response to:Choosing pure omega 3 supplements</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c6392797"/><author><name>Jason</name></author><published>2008-03-24T22:58:01+01:00</published><updated>2008-03-24T22:58:01+01:00</updated><content type="html">Nice post.&lt;br&gt;
&lt;br&gt;
For other readers interesting in losing weight there is an online BMI calculator at whathealth dot com/bmi/calculator dot html</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-02-27:/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c6171235</id><title>In response to:Choosing pure omega 3 supplements</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c6171235"/><author><name>gary</name></author><published>2008-02-27T21:38:39+01:00</published><updated>2008-02-27T21:38:39+01:00</updated><content type="html">Great content.&lt;br&gt;
&lt;br&gt;
We have a valuable resource for cancer 100's of articles and links. Please feel free to add your links.&lt;br&gt;
&lt;br&gt;
cancerlinks dot blogspot dot com&lt;br&gt;
&lt;br&gt;
Regards</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-02-20:/2007/04/20/health_articles~2127076/#c6106305</id><title>In response to:Emu Oil</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/04/20/health_articles~2127076/#c6106305"/><author><name>erectile dysfunction</name></author><published>2008-02-20T16:12:21+01:00</published><updated>2008-02-20T16:12:21+01:00</updated><content type="html">Dealing more particularly with ED, the most common causes are: the adverse effects of medications; high cholesterol levels; diabetes; problems affecting blood pressure; and heart disease. For those men who have been diagnosed and treated for prostate cancer, the effects of the surgery or subsequent radiation therapy can reduce the ability to have an erection.</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-01-23:/2007/04/20/health_articles~2127076/#c5831452</id><title>In response to:Emu Oil</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/04/20/health_articles~2127076/#c5831452"/><author><name>Jimmy Clark</name></author><published>2008-01-23T09:17:08+01:00</published><updated>2008-01-23T09:17:08+01:00</updated><content type="html">This is my first time on this blog and I really like the content ; ) Have you guys checked out thedailyskinny.com yet? It's mainly for healthy weight loss, but they also get into some great nutrition and exercise advice. &lt;br&gt;
</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-01-21:/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c5808229</id><title>In response to:Choosing pure omega 3 supplements</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c5808229"/><author><name>Tom</name></author><published>2008-01-21T08:52:22+01:00</published><updated>2008-01-21T08:52:22+01:00</updated><content type="html">Great article...Has anyone heard of or checked out thedailyskinny dot com blog yet? This was an article on losing belly fat that I really liked… just thought I'd share.</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-01-14:/2007/05/24/the_new_biological_method_to_extract_nat~2328363/#c5737524</id><title>In response to:The new biological method to extract natural sources Hoodia Gordonii</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/05/24/the_new_biological_method_to_extract_nat~2328363/#c5737524"/><author><name>Jennifer Martin</name></author><published>2008-01-14T08:56:42+01:00</published><updated>2008-01-14T08:56:42+01:00</updated><content type="html">Is the Fatlossity System really as good as it sounds? I read the amazing stories on the website, and they say the program comes with a money back guarantee, but I just wanted to know if anyone on this blog has personally used it. If you haven't seen it check out Fatlossity dot com and let me know what you think…&lt;br&gt;
</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-01-13:/2007/05/05/boosting_metabolism_10_tips_that_work~2214137/#c5728623</id><title>In response to:Boosting Metabolism: 10 Tips That Work</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/05/05/boosting_metabolism_10_tips_that_work~2214137/#c5728623"/><author><name>Chris Jack</name></author><published>2008-01-13T10:09:02+01:00</published><updated>2008-01-13T10:09:02+01:00</updated><content type="html">Great to read such a post...I have something for you that, I am proud to say I just finished week 5 on my weight loss program and have lost 17lbs already! The best part is I have more energy and feel great about myself. I know there a lot of programs out there, but I recommend Fatlossity dot com&lt;br&gt;
</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-01-13:/2007/06/15/unsaturated_fats_monounsaturated_and_pol~2458348/#c5728571</id><title>In response to:The Facts on Fats</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/06/15/unsaturated_fats_monounsaturated_and_pol~2458348/#c5728571"/><author><name>Chris Jack</name></author><published>2008-01-13T10:00:15+01:00</published><updated>2008-01-13T10:00:15+01:00</updated><content type="html">Great to read such a post...I have something for you that, I am proud to say I just finished week 5 on my weight loss program and have lost 17lbs already! The best part is I have more energy and feel great about myself. I know there a lot of programs out there, but I recommend Fatlossity&lt;br&gt;
</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-01-12:/2007/06/15/unsaturated_fats_monounsaturated_and_pol~2458348/#c5720236</id><title>In response to:The Facts on Fats</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/06/15/unsaturated_fats_monounsaturated_and_pol~2458348/#c5720236"/><author><name>Jerry Kay</name></author><published>2008-01-12T10:56:38+01:00</published><updated>2008-01-12T10:56:38+01:00</updated><content type="html">"Has anyone read or heard anything about Fatlossity? It's supposed to be a money back guaranteed weight loss system that works on nutrition, exercise, and lifestyle factors to help you lose weight fast and keep it off. Any info would be helpful  thanks!&lt;br&gt;
"&lt;br&gt;
</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2008-01-11:/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c5711712</id><title>In response to:Choosing pure omega 3 supplements</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c5711712"/><author><name>John Lewis</name></author><published>2008-01-11T12:48:07+01:00</published><updated>2008-01-11T12:48:07+01:00</updated><content type="html">I really like this blog… Just some info for some of the other readers who are serious about losing weight. I used the Fatlossity System and I can definitely recommend it. I lost 18lbs in 6 weeks and am still going strong... fatlossity dot com</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2007-12-30:/2007/05/05/boosting_metabolism_10_tips_that_work~2214137/#c5599533</id><title>In response to:Boosting Metabolism: 10 Tips That Work</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/05/05/boosting_metabolism_10_tips_that_work~2214137/#c5599533"/><author><name>Anagha</name></author><published>2007-12-30T10:20:21+01:00</published><updated>2007-12-30T10:20:21+01:00</updated><content type="html">Hi Kettyjohn,  &lt;br&gt;
&lt;br&gt;
Thank you for providing such a wonderful information on metabolism, this is really going to help me to improve my knowledge about metabolism.&lt;br&gt;
&lt;br&gt;
I have found another website metabolic-process dot com which gives some additional information on Metabolism.&lt;br&gt;
  </content></entry><entry><id>tag:alasdairgf.blog.co.uk,2007-12-19:/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c5521893</id><title>In response to:Choosing pure omega 3 supplements</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/12/01/choosing_pure_omega_3_supplements~3377768/#c5521893"/><author><name>Elizebeth Caroline</name></author><published>2007-12-19T13:46:28+01:00</published><updated>2007-12-19T13:46:28+01:00</updated><content type="html">I indeed agree with the author. In addition to quantity, quality of fatty acids is very essential.Remember reading long time back, fatty acids does help to prevent skin ailments like sweat rash and jock's itch.</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2007-11-05:/2007/06/15/unsaturated_fats_monounsaturated_and_pol~2458348/#c5121845</id><title>In response to:The Facts on Fats</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/06/15/unsaturated_fats_monounsaturated_and_pol~2458348/#c5121845"/><author><name>not fit</name></author><published>2007-11-05T04:34:36+01:00</published><updated>2007-11-05T04:34:36+01:00</updated><content type="html">One of usefull link i believe casinofocus.net&lt;br&gt;
</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2007-11-04:/2007/06/15/unsaturated_fats_monounsaturated_and_pol~2458348/#c5120150</id><title>In response to:The Facts on Fats</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/06/15/unsaturated_fats_monounsaturated_and_pol~2458348/#c5120150"/><author><name>Shop Fitness</name></author><published>2007-11-04T22:11:23+01:00</published><updated>2007-11-04T22:11:23+01:00</updated><content type="html">I think fats are good in moderation, like anything. It is good to know the different types of fat, thanks for the guide.</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2007-10-13:/2007/06/15/unsaturated_fats_monounsaturated_and_pol~2458348/#c4904942</id><title>In response to:The Facts on Fats</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/06/15/unsaturated_fats_monounsaturated_and_pol~2458348/#c4904942"/><author><name>Scarlett</name></author><published>2007-10-13T18:31:42+02:00</published><updated>2007-10-13T18:31:42+02:00</updated><content type="html">Hi,&lt;br&gt;
&lt;br&gt;
One of my colleagues contacted you a couple of days ago about a marketing campaign we’re doing for Impulse body spray, and I just wanted to check that you'd received the mail.&lt;br&gt;
The campaign is being run by Impulse through a digital marketing company I work for, who are based in London. We’re currently creating buzz around their mySpace widget called ‘mySparks’, which lets people who visit your mySpace profile type in their own profile name to find out how much of a spark there is between you. &lt;br&gt;
&lt;br&gt;
Would you be interested in running an advertorial post about the mySparks widget on your site? We can offer you a fee of £30 (payment via PayPal or by cheque).&lt;br&gt;
&lt;br&gt;
It doesn’t matter if you don’t have a mySpace profile yourself; we’d just be asking you to write a few lines about the widget (we can give you suggested copy if it helps) and embed it on your blog.&lt;br&gt;
&lt;br&gt;
If you’re interested, give me a shout and I’ll fill you in on the details.&lt;br&gt;
&lt;br&gt;
Best regards,&lt;br&gt;
&lt;br&gt;
Scarlett&lt;br&gt;
</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2007-10-12:/2007/06/15/unsaturated_fats_monounsaturated_and_pol~2458348/#c4899560</id><title>In response to:The Facts on Fats</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/06/15/unsaturated_fats_monounsaturated_and_pol~2458348/#c4899560"/><author><name>Oil Man</name></author><published>2007-10-12T23:23:33+02:00</published><updated>2007-10-12T23:23:33+02:00</updated><content type="html">very nice blog, thanks for sharing the great articles &lt;br&gt;
</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2007-09-09:/2007/05/05/boosting_metabolism_10_tips_that_work~2214137/#c4590555</id><title>In response to:Boosting Metabolism: 10 Tips That Work</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/05/05/boosting_metabolism_10_tips_that_work~2214137/#c4590555"/><author><name>Shaz Yousaf</name></author><published>2007-09-09T21:11:29+02:00</published><updated>2007-09-09T21:11:29+02:00</updated><content type="html">This is a great information summary. I think this stuff is established thinking these days but there are still loads of people who don't know about it.&lt;br&gt;
&lt;br&gt;
I'm quite lucky in that my brother is a personal trainer so I end up learning a lot about health.&lt;br&gt;
&lt;br&gt;
You can read some of his tips in the articles section of his site:&lt;br&gt;
SYFit.com</content></entry><entry><id>tag:alasdairgf.blog.co.uk,2007-07-13:/2007/06/15/unsaturated_fats_monounsaturated_and_pol~2458348/#c4060835</id><title>In response to:The Facts on Fats</title><link rel="alternate" type="text/html" href="http://alasdairgf.blog.co.uk/2007/06/15/unsaturated_fats_monounsaturated_and_pol~2458348/#c4060835"/><author><name>bodypower</name></author><published>2007-07-13T11:12:23+02:00</published><updated>2007-07-13T11:12:23+02:00</updated><content type="html">I have always believed fat is good for you. too many people think fats are bad</content></entry></feed>
